FREQUENTLY
ASKED QUESTIONS
Are
there sign up fees?
No.
Are
membership's based on a year contract?
Our
memberships are month to month. I feel that if we are doing our job
together and you are getting results, you will continue with NEXT
LEVEL.
I
haven't worked out in a while. What methods do you use?
Firstly,
after a thorough fitness evaluation is performed, I review the results
upon which I then create a fitness program unique to you. I strength
train using a variety of tools: your body weight, rubber bands, dumbbells
and a few weight machines.
I
have a bad back and high blood pressure. Can I still exercise with you?
Dr.
Pigott is a licensed chiropractor
with more than 15 years of Personal Training and Chiropractic experience.
All members are given a thorough fitness exam to assess individual needs.
Example:
• Blood Pressure
• Body Weight
• % of Body Fat
•
Measurements
•
Strength
( Squats, Sit ups)
• Flexibility
• Aerobic Conditioning
• Orthopedic and Chiropractic
Assessment
Every
30 to 45 days, clients are re-evaluated to ensure that progress is being
made.
For location and business hours, click
here