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LEVEL Personal Fitness Systems:
Specializes
in one on one personal training and small group training.
I have been strength training since 1994.
I first opened a 400 sqft. studio in 1997 on Lakeshore Avenue (at Mandana
Blvd) and in 2003 moved into a 1500 sqft. facility on Grand Avenue.
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My
philosophy
I
believe in training the whole body as a unit. This encompasses aerobic
conditioning, strength training, flexibility and anaerobic power. Utilizing
these four fitness concepts helps my clients reduce their risk for injury
and the development of lifestyle dis-ease(s): diabetes, high blood pressure,...
Visit
our Testimonial Section for more information
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Meet
Dr. Abu Pigott
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Dr.
Pigott is a 1992 graduate of Palmer Chiropractic College West in San
Jose, CA. Dr. Pigott is also a strength trainer with over fifteen
years experience in designing exercise and weight management programs.
A licensed chiropractor since 1993, Dr. Pigott has developed a unique
approach to health. By fusing modern exercise physiology and chiropractic
health principles, Dr.Pigott has been able to create exercise programs
to suit individual client needs. These programs are designed to maximize
each person's potential, whether that person is a novice or experienced.
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Chiropractic is incorporated into fitness programs in order to maximize
strength, minimize pain and reduce stress. In combining strength training
and chiropractic, Dr. Pigott has helped hundreds of people live pain
free, healthy lives.
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LEVEL FITNESS | 3234 Grand Avenue in Oakland, CA | 510-205-6777
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